Kekanaka E.

Every Home and School Should Have a Pool!!!!! by Kekanaka E.

He's doing his work for 8 to 12 hours in classrooms with no a/c. By the time he gets to his dorm room he is  exhauseted and over heated and not able to go to the gym. So homes and schools shoulds have a pool!!! Having a pool would allow adults, kids, and teenagers to be in one place cooling off and relaxing at the same time.

Why do adults and kids want to stay cool people ask? Well, being cool on hot days is important because for a 1month-100 year old person, staying in the sun too long without drinking any water to cool you off can cause a heatstroke. Also, swimming can decrease stress and can help families get together to create memories ("Mental and Physical Benefits of Swimming").

Being  relaxed can relieve stress for some people. Swimming can enhance people's health and can relieve stress (Swimming - Health Benefits). This is because swimming keeps your heart rate up, but takes  some of the impact stress off of your body. Swimming can be a relaxing and peaceful form of exercise. Swimming can alleviate stress from parts of your body.

Being fit allows people to do more things in life. The pool has many uses that can help people's bodies to be strong and healthy (Robinson). Also, how can a pool give people a workout some ask? Well, swimming uses all your muscles, like: the neck, traps, shoulders, chest, etc. It builds edurance, muscle strength and cardiovascular fitness.

Some people might argue that having a pool at home and at school is very expensive to have. However, it's about health and fitness. For example, some people still buy it for health and fitness reasons.

If people don't swim in a swimming pool then they are going to miss out on health and fitness benefits. Additionally, they might experience unhealthy issues. So, that's why homes and schools should have a pool.